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Episode Description

In the latest episode of Conquering Chaos: A Mom's Guide to Self-Care and Sanity, we delve into the complex and emotional journey of motherhood with Dr. Saloni Surah. This episode, titled "Empowering Mothers: Triumph Over Trauma," is a heartfelt exploration of the challenges faced by mothers who have endured traumatic births and the subsequent path to healing.

Dr. Saloni Surah, an accomplished doctor and author, shares her raw and honest journey of becoming a mother later in life while balancing a demanding career. Her story begins with a tumultuous pregnancy and a significant cross-country move, which set the stage for a harrowing birth experience. Despite her hopes for a natural birth, complications led to an induction, a forceps delivery, and a severe tear, leaving her physically and emotionally drained. This candid account sheds light on the resilience required to navigate the unforeseen struggles of early motherhood.

One of the key topics discussed in this episode is the emotional weight of birth trauma and PTSD. Saloni opens up about the long-lasting effects these experiences have on mental health and the glaring inadequacies in post-birth mental health support within the healthcare system. She highlights the transformative potential of treatments like EMDR (Eye Movement Desensitization and Reprocessing) and emphasizes the importance of honest communication with children about these traumatic experiences. By sharing heartfelt stories from women who faced unimaginable challenges, such as not being able to hold their newborns due to ICU stays, this episode aims to foster understanding and support for women affected by birth trauma.

As the episode progresses, we hear about Saloni's inspiring work as an author and her YouTube channel, "Bedtime Stories by Saloni," aimed at inspiring children through storytelling, is also highlighted. Her journey underscores the importance of community, perseverance, and seeking the support that mothers need and deserve.

Throughout the episode, Saloni's journey serves as a powerful reminder of the resilience and strength required to overcome birth trauma and embrace recovery. Her story highlights the need for better mental health support within the healthcare system and the transformative potential of treatments like EMDR. By fostering open discussions about birth trauma and emphasizing the importance of community and support, this episode aims to empower mothers and provide them with the resources they need to navigate the challenges of motherhood.

In conclusion, "Empowering Mothers: Triumph Over Trauma" is a must-listen episode for anyone interested in the emotional and mental health challenges faced by mothers. By sharing candid and heartfelt stories, this episode sheds light on the resilience required to overcome birth trauma and the importance of seeking support. Join us for an episode filled with hope, resilience, and the power of shared experiences.

Guest Bio

Dr Saloni Surah is a published author of her first children’s book Flora Investigates: The Case Of The Missing Gold eggs. This is a funny, zany early chapter book for 5-9 year olds. Her second book, The Last Fairy Guardian, a middle grade clipped wing fairy book is due out in the next month. She is also a HIV & sexual health consultant and has a PhD on HIV Infection & drug use. She has worked with marginalised populations from all over the world. Working in her particular area of medicine, Dr Surah became acutely aware of the mind-body connection with regards to ill-health and wellbeing. She has an active interest in meditation, self-development and other healing modalities and also works a spiritual coach using EFT and energy work.

Links Mentioned In This Episode

• http://sydneycrowe.com

• www.youtube.com/@bedtimestoriesbysaloni

• https://www.facebook.com/saloni.surah

• To purchase Flora Investigates:
  https://www.amazon.com/Flora-Investigates-Case-Missing-Gold/dp/1739448405

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